Hit the gym instead of smoking to slim and trim, advises Bollywood actress Sameera Reddy, a day ahead of the World No Tobacco Day.Sameera, a non-smoker, also feels that women who smoke to remain fit should change their approach as 'there is no substitute for a good diet and exercise'.'Make the decision to quit and then stick to it. Stay strong, I have seen many of my friends go through nicotine...
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