BIOGRAPHY FOR REESE WITHERSPOON
Laura Jeanne Reese Witherspoon (born Mar. 22, 1976 (35 years ago)), better known as Reese Witherspoon, is an American actress and movie producer. In 1998 (13 years ago) she appeared in three major movies: Overnight Delivery, Pleasantville, and Twilight. The following year, Witherspoon appeared in the critically acclaimed Election, which earned her a Golden Globe nomination. 2001 (10 years ago) marked her career's turning point with the breakout role as "Elle Woods" in the box office hit Legally Blonde, and in 2002 (9 years ago) she starred in Sweet Home Alabama, which became her biggest commercial movie success to date. 2003 (8 years ago) saw her return as lead actress and executive producer of Legally Blonde 2. In 2005 (6 years ago), Witherspoon received worldwide attention and praise for her portrayal of Jun. Carter Cash in Walk the Line, which earned her an Academy Award, Golden Globe, BAFTA, and Screen Actors Guild Award for Best Actress in a Leading Role.
Witherspoon married actor and Cruel Intentions co-star Ryan Phillippe in 1999; they have two children, Ava and Deacon. The couple separated at the end of 2006 (5 years ago) and divorced in Oct. 2007 (4 years ago). Witherspoon owns a production company named Type A Films, and she is actively involved in children's and women's advocacy organizations. She serves on the board of the Children's Defense Fund (CDF), and was named Global Ambassador of Avon Products in 2007 (4 years ago), serving as honorary chair of the charitable Avon Foundation.
EARLY YEARS
Witherspoon was born at the former Southern Baptist Hospital (now the Ochsner Baptist Medical Center) in New Orleans, Louisiana, where her parents were living while her father was a student at Tulane University medical school. Her father, John Witherspoon, is a Georgia-born otolaryngologist who previously served as a lieutenant colonel in the U.S. Army reserves. Her mother, Betty (née Reese), is from Harriman, Tennessee, has a Ph.D. in pediatric nursing and works as a professor of nursing at Vanderbilt University. Witherspoon has claimed to be a descendant of Scottish-born John Witherspoon, the sixth president of Princeton University and a signatory of the United States Declaration of Independence. This genealogical claim, however, has never been verified. Because Witherspoon's father worked for the U.S. military in Wiesbaden, Germany, she lived there for four years as a small child. After returning to the U.S., she settled and spent her childhood in Nashville, Tennessee, where she was raised as an Episcopalian.
Witherspoon was selected as a model for a florist's TV advertisements at age seven, which motivated her to take acting lessons. At age eleven she took first place in the Ten-State Talent Fair. Witherspoon received good grades in school; she loved reading and considered herself "a big dork who read loads of books." On mentioning her love for books, she said, "I get crazy in a bookstore. It makes my heart beat hard because I want to buy everything." Witherspoon attended middle school at Harding Academy and graduated from the prestigious all-girls' Harpeth Hall School in Nashville, Tennessee, during which time she was a cheerleader. She attended Stanford University as an English literature major. After completing one year of studies, she left Stanford to pursue an acting career.
Witherspoon is proud of the "definitive Southern upbringing" she received, which, as she said, gave her "a sense of family and tradition" and taught her about "being conscientious about people's feelings, being polite, being responsible and never taking for granted what you have in your life." Witherspoon is described as a "multi-achiever" and was given the nickname "Little Type A" by her parents. On discussing her early achievements, she told Interview magazine, "I just don't see any of it as that remarkable. Maybe that's the attitude I choose to have to keep me sane and keep my feet on the ground. I grew up in an environment where women accomplished a lot. And if they weren't able to, it was because they were limited by society."
CAREER
1990-1998: Early work
In 1990 (21 years ago), Witherspoon attended an open casting call for The Man in the Moon with some friends, intending to audition as a bit player. She was instead cast in the lead role of Dani Trant, a 14-year-old country girl who falls in love for the first time with her 17-year-old neighbor. Her performance was regarded as "memorably touching" by Variety magazine, and critic Roger Ebert commented, "Her first kiss is one of the most perfect little scenes I've ever seen in a movie." For this role, Witherspoon was nominated for the Young Artist Award Best Young Actress. Later that year, she made her TV acting debut in the cable movie Wildflower, directed by Diane Keaton and starring Patricia Arquette. In 1992 (19 years ago), Witherspoon appeared in the TV movie Desperate Choices: To Save My Child, portraying a critically ill young girl. In 1993 (18 years ago), she played a young wife in the CBS mini series Return to Lonesome Dove, and got a starring role as the leading character Nonnie Parker, a South African girl who must cross 1,250 miles (2,000 km) of the Kalahari, in the teen-aimed Disney movie A Far Off Place. In the same year, Witherspoon had a minor role in Jack the Bear, which garnered her the Young Artist Award for Best Youth Actress Co-star. The following year, Witherspoon acted in another leading role as Wendy Pfister in the 1994 (17 years ago) movie S.F.W., directed by Jefery Levy.
In 1996 (15 years ago), Witherspoon was offered parts in two major movies. She appeared in the thriller Fear alongside Mark Wahlberg (3 walls) and Alyssa Milano (85 walls), playing the role of Nicole Walker, a teenage girl with a handsome boyfriend who turns out to be a violent psychopath. She was also the leading actress in the thriller and black comedy Freeway, starring alongside Kiefer Sutherland and Brooke Shields. Her character, Vanessa Lutz, is a poor girl living in Los Angeles, who, on the way to her grandmother's home in Stockton, encounters a freeway serial killer. The movie received positive reviews from the press. Among them was the San Francisco Chronicle, with Mick LaSalle commenting, "Witherspoon, who does a shrill Texas accent, is dazzling, utterly believable in one extreme situation after the other." Witherspoon's performance won her the Best Actress Award at the Cognac Police movie Festival, and firmly established her as a rising star. The making of the movie also gave Witherspoon significant acting experience; as she said, "Once I overcame the hurdle of that movie – which scared me to death – I felt like I could try anything." Following completion of Freeway in 1997 (14 years ago), Witherspoon took a break from acting in major movies for a year, and began dating actor Ryan Phillippe. She returned to the screen in 1998 (13 years ago) with major roles in three movies, Overnight Delivery, Pleasantville and Twilight. In Pleasantville, Witherspoon starred alongside Tobey Maguire in a tale about a pair of 1990 (21 years ago) teenage siblings who are magically transported into the setting of a 1950 (61 years ago) TV series. She portrayed the sister Jennifer, who is mainly concerned about appearances, relationships, and popularity. Witherspoon's performance received good reviews and garnered her the Young Hollywood Award for Best Female Breakthrough Performance. Director Gary Ross said he firmly believed Witherspoon was going to be an outstanding movie star.
1999-2000: Early critical success
In 1999 (12 years ago), Witherspoon starred alongside Alessandro Nivola in the drama thriller Best Laid Plans; she played Lissa, a woman who schemes with her lover Nick to escape a small, dead-end town. In this same year, she co-starred with Sarah Michelle Gellar (29 walls) and Ryan Phillippe in the drama movie Cruel Intentions, a modern take on the 18th-century French novel Les Liaisons Dangereuses. Her performance as Annette Hargrove was praised by the San Francisco Chronicle: "Witherspoon is especially good in the least flashy role, and even when called upon to make a series of cute devilish faces, she pulls it off." Coincidentally, she appeared in a music video by Marcy Playground for the film's soundtrack. In the same year, Witherspoon and Matthew Broderick starred in the movie adaptation of the 1998 (13 years ago) novel Election by Tom Perrotta. She portrayed Tracy Flick, a competitive and ambitious over-achiever who runs for student body president. She received vast critical acclaim for her performance and won the Best Actress Award from the National Society of movie Critics and the Online movie Critics Society, a first Golden Globe nomination and an Independent Spirit Award nomination. Witherspoon also received a rank on the list of 100 Greatest movie Performances of All Time by Premiere. Academy Award - winning director Alexander Payne praised her: "She's got that quality that men find attractive, while women would like to be her friend. But that's just the foundation. Nobody else is as funny or brings such charm to things. She can do anything." In spite of her successful performance, Witherspoon noted in an interview that she struggled to find work after completing the film, due to typecasting. When analyzing the reasons behind her difficulty to find work, Witherspoon commented "I think because the character I played was so extreme and sort of shrewish – people thought that was who I was, rather than me going in and creating a part. I would audition for things, and I'd always be the second choice – studios never wanted to hire me, and I wasn't losing the parts to big box office actresses but to ones who I guess people felt differently about."
In 2000 (11 years ago), Witherspoon received a supporting role in American Psycho and made a cameo appearance in Little Nicky. She also appeared as a guest star in season six of Friends, playing the role of Jill Green, Rachel Green's sister. The next year, Witherspoon provided the voice of Serena in the animated movie The Trumpet of the Swan, produced by Crest Animation Productions.
2001-2004: Worldwide recognition
2001 marked a significant turning point in Witherspoon's career, when she starred in the feature movie Legally Blonde. She portrayed Elle Woods, a fashion merchandising major who decides to become a law student in order to follow her ex-boyfriend to Harvard University. Speaking about Woods' character, Witherspoon said "When I read Legally Blonde, I was like, 'She's from Beverly Hills, she's rich, she's in a sorority. She has a great boyfriend. Oh yeah, she gets dumped. Who cares? I still hate her.' So we had to make sure she was the kind of person you just can't hate." Legally Blonde was a box office hit, grossing US$96 million domestically. Witherspoon's performance earned her praise from critics, as the press began referring to her as "the new Meg Ryan". Roger Ebert commented, "Witherspoon effortlessly animated this material with sunshine and quick wit", and Salon.com noted that "she [Witherspoon] delineates Elle's character beautifully". Meanwhile, the Seattle Post-Intelligencer concluded, "Witherspoon is a talented comedian who can perk up a scene just by marching in full of pep and drive and she powers this modest little comedy almost single-handedly." For her work, Witherspoon garnered her second Golden Globe Best Actress nomination and an MTV Movie Award for Best Comedic Performance.
Following the success of Legally Blond, Witherspoon starred in several roles. In 2002 (9 years ago), Witherspoon provided the voice of the animated character Greta Wolfcastle in The Simpsons (15 walls) (1 walls) episode The Bart Wants What It Wants. In the same year, she portrayed Cecily in the comedy The Importance of Being Earnest, a movie adaptation of a play by Oscar Wilde; she received a Teen Choice Award nomination for her performance. Her next feature movie in 2002 (9 years ago) was Sweet Home Alabama, a movie directed by Andy Tennant. Witherspoon, alongside Josh Lucas and Patrick Dempsey, played Melanie Carmichael, a young fashion designer who intends to marry a New York politician but must return to Alabama to divorce her childhood sweetheart, from whom she has been separated for seven years. Witherspoon regarded this as a "personal role" in that the role reminded her of experiences she had when she moved from her hometown Nashville to Los Angeles. The movie became Witherspoon's biggest box office hit to date, earning over $35 million in the opening weekend and grossing over $127 million domestically in the US. Despite the commercial success, Sweet Home Alabama was given negative reviews by critics. It was called "a romantic comedy so rote, dull and predictable" by The Miami Herald, and the press widely agreed that Witherspoon was the only factor that helped the movie attract a large audience. When describing Witherspoon's role in the movie, The Christian Science Monitor concluded, "She is not the movie's main attraction, she is its only attraction."
Witherspoon signing autographs at the premiere of Walk The Line.In 2003 (8 years ago), Witherspoon followed up the success of Legally Blonde by starring in the sequel Legally Blonde 2: Red, White & Blonde. Her character, Elle Woods, has become a Harvard-educated lawyer who is determined to protect animals from cosmetics-industry science tests. The sequel was not as financially successful as the first movie, and it generated mostly critical reviews. USA Today considered the movie "plodding, unfunny and almost cringe-worthy", but also noted that "Reese Witherspoon still does a fine job portraying the fair-haired lovable brainiac, but her top-notch comic timing is wasted on the humorless dialogue." Meanwhile, Salon.com concluded that the sequel "calcifies everything that was enjoyable about the first movie". Despite being panned by critics, the sequel took over $39 million in its first five days in the U.S. box office charts and went on to gross $90 million in the US. Witherspoon received a $15 million paycheck for the role - a starting point to make her consistently one of Hollywood's highest paid actresses from 2002 (9 years ago) onwards.
In 2004 (7 years ago), Witherspoon starred in Vanity Fair, adapted from the 19th-century classic novel Vanity Fair and directed by Mira Nair. Witherspoon's character – Becky Sharp – is a woman whose impoverished childhood turns her into an ambitious person with a ruthless determination to find fortune and establish herself a position in society. Witherspoon was pregnant during the filmmaking of this movie and was therefore carefully costumed to conceal her pregnancy. This pregnancy was not a hindrance to her work, as Witherspoon believed the gestation had in fact helped her portrayal of Sharp's character: "I love the luminosity that pregnancy brings, I love the fleshiness, I love the ample bosom—it gave me much more to play with", she said. The movie and Witherspoon's portrayal of Sharp received good reviews, as The Hollywood Reporter wrote, "Nair's cast is splendid. Witherspoon does justice to the juicy role by giving the part more buoyancy than naughtiness." At the same time, The Charlotte Observer called her work "an excellent performance that's soft around the edges" and the Los Angeles Times concluded that Becky is "a part Reese Witherspoon was born to play".
2005-Present: Walk the Line and beyond
Witherspoon with President Barack Obama in the Oval Office on Jun. 25, 2009In late 2004 (7 years ago), Witherspoon began working alongside Mark Ruffalo on the romantic comedy Just Like Heaven. Her character, Elizabeth Masterson, is an ambitious young doctor left in a coma by a serious car accident; her spirit returns to her old apartment where she later finds true love.
Earlier that year Witherspoon was chosen to portray Jun. Carter Cash, the second wife of country music singer and songwriter Johnny Cash, in Walk the Line. She never had the chance to meet Carter Cash, as Witherspoon was filming Vanity Fair at the time Carter Cash died. Witherspoon performed her own vocals in the movie, and her songs had to be performed in front of a live audience. When she learned that she had to perform live, Witherspoon was so worried that she asked her lawyer to terminate the movie contract. "That was the most challenging part of the role," she later recalled in an interview, "I'd never sung professionally." Subsequently, she had to spend six months learning how to sing for the role. Witherspoon's portrayal of Carter Cash was well received by critics, and Roger Ebert wrote that her performance added "boundless energy" to the movie. She won several awards for her performance, including the Golden Globe Award, the Screen Actors Guild, the BAFTA and the Academy Award for Best Actress in a Lead Role. Besides critical success in the movie industry, Witherspoon and her co-star in Walk the Line Joaquin Phoenix received a nomination for "collaborative video of the year" from the CMT Music Awards. Witherspoon expressed her passion for the movie: "I really like in this movie that it is realistic and portrays sort of a real marriage, a real relationship where there are forbidden thoughts and fallibility. And it is about compassion in the long haul, not just the short easy solutions to problems." She also spoke about Jun. Carter Cash, stating that she believed Carter Cash was a woman ahead of her time: "I think the really remarkable thing about her character is that she did all of these things that we sort of see as normal things in the 1950 (61 years ago) when it wasn't really acceptable for a woman to be married and divorced twice and have two different children by two different husbands and travel around in a car full of very famous musicians all by herself. She didn't try to comply to social convention, so I think that makes her a very modern woman."
Witherspoon's first post-Oscar role came in the modern-day fairy tale Penelope, co-starring Christina Ricci. Witherspoon played the supporting role of Annie, the best friend of Penelope, a girl who has a curse in her family. The movie was produced by Witherspoon's company Type A movies and premiered at the 2006 (5 years ago) Toronto International movie Festival. The final release date of Penelope was delayed twice, and the movie was then set for a Feb. 2008 (3 years ago) release.
Witherspoon was back in front of the camera again in Nov. 2006 (5 years ago), as shooting began for the political thriller Rendition. She starred alongside Meryl Streep, Alan Arkin, Peter Sarsgaard, and Jake Gyllenhaal (6 walls), playing Isabella El-Ibrahim, the pregnant wife of a bombing suspect. Rendition was released in Oct. 2007 (4 years ago) and marked Witherspoon's first appearance in theaters in two years, since the 2005 (6 years ago) release of Walk the Line. The movie received mostly negative reviews, and was generally considered a disappointment at the Toronto movie Festival. Witherspoon's performance was also criticized: "Reese Witherspoon is surprisingly lifeless", USA Today wrote, "She customarily injects energy and spirit into her parts, but here, her performance feels tamped down." In dec. 2007 (4 years ago), Witherspoon began filming the holiday comedy Four Christmases, a story about a couple who have to spend their Christmas Day trying to visit all four of their divorced parents, and in which she stars alongside Vince Vaughn. The movie was released in Nov. 2008 (3 years ago). Despite only receiving average reviews by critics, the movie became a box office success, earning more than 120 million US dollars domestically, and US$157m worldwide.
In 2009 (2 years ago), Witherspoon will take on the horror genre for the first time as a star of Our Family Troubles, which she will produce under the Type A banner, partnering with Jennifer Simpson, co-producer of Legally Blonde 2. She also provided the voice for Susan Murphy, the main character of the computer-animated 3-D feature movie Monsters vs. Aliens, which had a Mar. 27, 2009 (2 years ago) release from DreamWorks Animation. Her future projects include voicing in The Bear and the Bow, a computer-animated 3-D movie produced by Pixar Animation Studios and distributed by Walt Disney Pictures; the movie is scheduled for a release in Christmas 2011 (this year). Another movie on the slate for the future is Witherspoon is a Universal pictures (wallpaper) remake of the 1939 (72 years ago) comedy Midnight, scripted by Michael Arndt.
PERSONAL LIFE
Marriage
Witherspoon met American actor Ryan Phillippe at her 21st birthday party in Mar. 1997 (14 years ago), where she introduced herself to him saying "I think you're my birthday present." The couple became engaged in dec. 1998 (13 years ago), and got married in Charleston, South Carolina on Jun. 5, 1999 (12 years ago) at Wide Awake Plantation, following the release of the box office hit Cruel Intentions. They have two children: a daughter named Ava Elizabeth, born sep. 9, 1999 (12 years ago), and a son Deacon Reese, born Oct. 23, 2003 (8 years ago). To be able to look after the children, the couple alternated shooting schedules for their films.
By 2005 (6 years ago), in response to news reports of Witherspoon and Phillippe receiving marriage counseling, Witherspoon stated, "We've done that in the past, and it's always struck me as odd that people grabbed onto that story and made it sound so negative." In dec. 2005 (6 years ago), she said on The Oprah Winfrey Show, "In what capacity is working on yourself or your marriage a bad thing? What marriage isn't a journey?... Nobody's perfect... We all have our own set of problems." That same month, Witherspoon also said in an interview, "I think if anybody rests on the idea that they are perfect or their life is perfect or their relationship is perfect and is so troubled about destroying the facade as opposed to getting to what's real, that is troublesome."
Separation and divorce
In Oct. 2006 (5 years ago), Witherspoon and Phillippe announced that they decided to formally separate after seven years of marriage. The following month, Witherspoon filed for divorce, citing irreconcilable differences. In her petition she sought joint legal custody of their two children and sole physical custody, with full visitation rights for Phillippe. The couple had no prenuptial agreement and the couple would be entitled to half of all assets gained during the marriage under California law, with Witherspoon's being the more significant. Witherspoon requested that the court grant no spousal support for Phillippe, which he did not contest. On May 15, 2007 (4 years ago), Phillippe filed for joint physical custody of the couple's children, and made no motion to block Witherspoon from seeking support from him. In sep. 2007 (4 years ago), Witherspoon spoke openly about the separation for the first time when she told Elle magazine that it was "a difficult and frightening experience" for her. Witherspoon and Phillippe's final divorce documents were granted by the Los Angeles Superior Court on Oct. 5, 2007 (4 years ago), ending their marriage.
Throughout 2007 (4 years ago), there was persistent speculation in the mass media about a romantic relationship between Witherspoon and her Rendition co-star Jake Gyllenhaal. The pair denied the rumors while promoting Rendition in the fall of 2007 (4 years ago). However, after the finalization of Witherspoon's divorce in Oct. 2007 (4 years ago), Gyllenhaal and Witherspoon became more open with their relationship, particularly due to the release of paparazzi pictures (wallpaper) that showed the couple vacationing together in Rome. The couple has since been regularly photographed together by paparazzi. In Mar. 2008 (3 years ago), Phillippe was the first to confirm the relationship in interviews conducted during the promotion of his latest film. Witherspoon personally confirmed her relationship with Gyllenhaal in an interview for the Nov. 2008 (3 years ago) issue of Vogue magazine, calling her boyfriend "very supportive".
FILMOGRAPHY
The Man in the Moon
Wildflower
Desperate Choices: To Save My Child
A Far Off Place
Jack the Bear
S.F.W.
Freeway
Fear
Twilight (54 walls)
Overnight Delivery
Pleasantville
Cruel Intentions
Election
Best Laid Plans
Little Nicky
American Psycho
The Trumpet of the Swan
Legally Blonde
The Importance of Being Earnest
Sweet Home Alabama
Legally Blonde 2: Red, White & Blonde
Vanity Fair
Walk the Line
Just Like Heaven
Rendition
Penelope
Four Christmases
Monsters vs. Aliens
TV-SHOWS (SERIES)
King of the Hill
Friends
The Simpsons (15 walls) (1 walls)
Legally Blondes
DISCOGRAPHY
Walk the Line
Source: en.wikipedia.org
Friday, 17 June 2011
Trik Cara Langsing Pasca-melahirkan Para Artis Hollywood
Siapa perempuan yang paling berani? Jawabannya mungkin Heidi Klum. Hanya 5 minggu sejak melahirkan anak keempatnya, Lou, istri Seal ini sudah tampil memeragakan lingerie koleksi Victoria's Secret, November 2009. Kamis lalu, saat berlibur di Meksiko untuk merayakan ulang tahun pernikahannya yang kelima, model berusia 37 tahun ini terlihat sudah mengenakan bikini.
Dalam enam minggu, perempuan asal Jerman ini berhasil menurunkan bobotnya sebanyak 11 kg. Klum mengakui ada beberapa hal yang menguntungkan dirinya. Pertama, ia memang punya gen yang baik. Kedua, selama hamil, ia mengurangi asupan karbohidratnya. Ia juga tidak mengalami ngidam atau kelebihan berat badan. Seusai melahirkan, ia juga memberikan ASI untuk anaknya.
Ketiga, dan ini kemewahan yang hanya dimiliki para pesohor: menerbangkan pelatih pribadinya yang berbasis di New York, David Kirsch, ke rumahnya di Los Angeles. Hal ini terjadi ketika Klum harus tampil di show Victoria's Secret tahun 2005, 8 minggu setelah kelahiran anak keduanya, Henry.
Berolahraga kembali setelah mengandung 9 bulan memang tidak mudah. "Kalau Anda tidak latihan selama beberapa waktu, segala sesuatu terasa kaku," katanya.
Pola latihan yang diterapkan Kirsch adalah latihan dua kali sehari. Kemudian, ke mana pun pergi, ia membawa peralatan latihan yang bisa dilakukannya sendiri. Hal ini termasuk dua ankle weight seberat 1 kg (ingat yang dilakukan Gwyneth Paltrow?), medicine ball seberat 2 kg (mirip bola basket tapi berat, bisa dibeli di toko-toko olahraga), dan DVD Boot Camp yang diberikan Kirsch.
Keempat, mau tak mau, diet. Kirsch melakukan sweeping di lemari es Klum. Roti dan liverwurst (sosis Jerman) yang biasa jadi menu sarapannya sukses disingkirkan. Begitu pula ice cream yang ditaburi jus buah berry di atasnya. "Semuanya dilarang!" serunya, sambil menambahkan bahwa menjadi ibu dari empat anak usia 7 bulan hingga 6 tahun, juga membuatnya tetap aktif.
Lain Heidi Klum, lain pula cara para selebriti lain dalam mengembalikan berat badan normal paska melahirkan. Anda ingin mencoba trik mereka?
Adriana Lima
Seusai melahirkan Valentina, November 2009, Adriana berlatih bersama trainer Michael Oladjide di Aerospace High Performance Center. Tak tanggung-tanggung, jadwal latihannya setiap hari, bahkan kadang-kadang ia berlatih dua kali dalam sehari. Latihannya seperti boxing, lompat tali, dan latihan kardio jenis high-impact dengan durasi antara 1-2 jam.
Untuk dietnya, model asal Brasil ini tidak mengonsumsi karbohidrat, dan hanya makan protein selama tiga minggu. Sekarang ia sudah kembali makan karbohidrat, tapi menolak menghitung kalorinya. "Pokoknya saya hanya mencoba memerhatikan apa yang saya makan, hanya yang bergizi," tuturnya.
Ellen Pompeo
Menjaga berat badan tetap dilakukannya sejak hamil. Saat hamil, bintang Grey's Anatomy ini melakukan latihan tiga hari dalam seminggu, dan mengurangi makanan kemasan dalam dietnya. Tidak heran bila bobotnya turun sangat cepat begitu melahirkan.
Kelly Rutherford
Bintang Beverly Hills 90210 ini banyak makan sayuran hijau saat masih hamil. Ia sering ngidam kale kukus, lobak, dan burger kalkun organik. Setelah melahirkan, menyusui sangat berperan dalam menurunkan bobot perempuan berusia 40 tahun ini.
Parminder Nagra
Namanya juga orang India. Ketika hamil, "Aku ngidam makanan India," tutur mantan bintang serial ER ini. Rasa pedas rempah itu juga membuat metabolismenya meningkat. Empat minggu setelah melahirkan, ia langsung berolahraga kembali.
Sarah Michelle Prinze
Sebulan setelah melahirkan putri pertamanya, Sarah sudah kembali ke berat badan aslinya. Tak ada penjelasan resmi mengenai bagaimana ia membuang ekstra kilogram tersebut, tetapi selama hamil ia mengikuti kelas pilates tiga kali seminggu bersama trainer Alycea Ungaro.
Nicole Richie
Partner-nya, Joel Madden, pernah mengatakan bahwa selama hamil Nicole ngidam burger di In-N-Out. Bahkan, Nicole selalu memintanya tengah malam. Untungnya, ia segera insaf. Dua minggu setelah melahirkan anak keduanya, Sparrow, putri Lionel Richie ini sudah kembali langsing. Rahasianya adalah diet makanan organik, dan latihan pilates secara rutin.
Sumber: US Weekly
KOMPAS.com
Dalam enam minggu, perempuan asal Jerman ini berhasil menurunkan bobotnya sebanyak 11 kg. Klum mengakui ada beberapa hal yang menguntungkan dirinya. Pertama, ia memang punya gen yang baik. Kedua, selama hamil, ia mengurangi asupan karbohidratnya. Ia juga tidak mengalami ngidam atau kelebihan berat badan. Seusai melahirkan, ia juga memberikan ASI untuk anaknya.
Ketiga, dan ini kemewahan yang hanya dimiliki para pesohor: menerbangkan pelatih pribadinya yang berbasis di New York, David Kirsch, ke rumahnya di Los Angeles. Hal ini terjadi ketika Klum harus tampil di show Victoria's Secret tahun 2005, 8 minggu setelah kelahiran anak keduanya, Henry.
Berolahraga kembali setelah mengandung 9 bulan memang tidak mudah. "Kalau Anda tidak latihan selama beberapa waktu, segala sesuatu terasa kaku," katanya.
Pola latihan yang diterapkan Kirsch adalah latihan dua kali sehari. Kemudian, ke mana pun pergi, ia membawa peralatan latihan yang bisa dilakukannya sendiri. Hal ini termasuk dua ankle weight seberat 1 kg (ingat yang dilakukan Gwyneth Paltrow?), medicine ball seberat 2 kg (mirip bola basket tapi berat, bisa dibeli di toko-toko olahraga), dan DVD Boot Camp yang diberikan Kirsch.
Keempat, mau tak mau, diet. Kirsch melakukan sweeping di lemari es Klum. Roti dan liverwurst (sosis Jerman) yang biasa jadi menu sarapannya sukses disingkirkan. Begitu pula ice cream yang ditaburi jus buah berry di atasnya. "Semuanya dilarang!" serunya, sambil menambahkan bahwa menjadi ibu dari empat anak usia 7 bulan hingga 6 tahun, juga membuatnya tetap aktif.
Lain Heidi Klum, lain pula cara para selebriti lain dalam mengembalikan berat badan normal paska melahirkan. Anda ingin mencoba trik mereka?
Adriana Lima
Seusai melahirkan Valentina, November 2009, Adriana berlatih bersama trainer Michael Oladjide di Aerospace High Performance Center. Tak tanggung-tanggung, jadwal latihannya setiap hari, bahkan kadang-kadang ia berlatih dua kali dalam sehari. Latihannya seperti boxing, lompat tali, dan latihan kardio jenis high-impact dengan durasi antara 1-2 jam.
Untuk dietnya, model asal Brasil ini tidak mengonsumsi karbohidrat, dan hanya makan protein selama tiga minggu. Sekarang ia sudah kembali makan karbohidrat, tapi menolak menghitung kalorinya. "Pokoknya saya hanya mencoba memerhatikan apa yang saya makan, hanya yang bergizi," tuturnya.
Ellen Pompeo
Menjaga berat badan tetap dilakukannya sejak hamil. Saat hamil, bintang Grey's Anatomy ini melakukan latihan tiga hari dalam seminggu, dan mengurangi makanan kemasan dalam dietnya. Tidak heran bila bobotnya turun sangat cepat begitu melahirkan.
Kelly Rutherford
Bintang Beverly Hills 90210 ini banyak makan sayuran hijau saat masih hamil. Ia sering ngidam kale kukus, lobak, dan burger kalkun organik. Setelah melahirkan, menyusui sangat berperan dalam menurunkan bobot perempuan berusia 40 tahun ini.
Parminder Nagra
Namanya juga orang India. Ketika hamil, "Aku ngidam makanan India," tutur mantan bintang serial ER ini. Rasa pedas rempah itu juga membuat metabolismenya meningkat. Empat minggu setelah melahirkan, ia langsung berolahraga kembali.
Sarah Michelle Prinze
Sebulan setelah melahirkan putri pertamanya, Sarah sudah kembali ke berat badan aslinya. Tak ada penjelasan resmi mengenai bagaimana ia membuang ekstra kilogram tersebut, tetapi selama hamil ia mengikuti kelas pilates tiga kali seminggu bersama trainer Alycea Ungaro.
Nicole Richie
Partner-nya, Joel Madden, pernah mengatakan bahwa selama hamil Nicole ngidam burger di In-N-Out. Bahkan, Nicole selalu memintanya tengah malam. Untungnya, ia segera insaf. Dua minggu setelah melahirkan anak keduanya, Sparrow, putri Lionel Richie ini sudah kembali langsing. Rahasianya adalah diet makanan organik, dan latihan pilates secara rutin.
Sumber: US Weekly
KOMPAS.com
Tips Wanita - 4 Cara Langsing ala Supermodel
Hanya 5 minggu sejak melahirkan anak keempatnya, Lou, Heidi Klum sudah tampil memeragakan lingerie koleksi Victoria's Secret, November 2009. Dalam enam minggu, perempuan asal Jerman ini berhasil menurunkan bobotnya sebanyak 11 kilogram. Salah satu pelatih yang membuatnya selalu tampil menawan seperti ini adalah Andrea Orbeck.
Untuk Anda yang ingin selalu langsing bagaikan supermodel, Andrea punya tips istimewa. Susah atau gampang menjalaninya, semua tergantung komitmen Anda. Kalau tidak ada usaha, keinginan untuk menjadi ramping pun tak akan pernah terwujud. Berikut sarannya:
1. Tingkatkan intensitas latihan,
khususnya apabila Anda tidak punya banyak waktu untuk latihan dengan durasi panjang
Andrea menyarankan, pada hari-hari di mana waktu Anda sangat terbatas, ganti lamanya latihan itu dengan intensitasnya. Jika Anda hanya punya waktu 30 menit, misalnya, Anda bisa mencoba latihan yang berupa rangkaian. Lakukan latihan jump, lunge, squat, diikuti dengan running stairs atau gerakan naik-turun tangga. "Lakukan apa yang Anda bisa, dan jangan selalu mengombinasikannya dengan konsep gym," tuturnya.
2. Rutin
Jangan heran atau sirik mengapa Heidi langsung langsing hanya enam minggu setelah melahirkan. Untuk kliennya yang datang dari kalangan selebriti, Andrea menerapkan enam hari latihan dan satu hari libur. Dan, jangan percaya kalau selebriti bilang mereka punya metabolisme yang baik sehingga tetap kurus meskipun makan yang enak-enak dan banyak. Mereka selalu makan dengan sehat dan menghindari lemak sepanjang minggu itu.
3. Makan dengan cukup, dan sehat
"Anda butuh cukup protein untuk menyumbang metabolisme, dan memelihara pertumbuhan jaringan dari latihan beban yang Anda lakukan. Setelah itu, Anda membutuhkan karbohidrat untuk mengisi kembali dan memberikan energi untuk beraktivitas, tetapi tidak berlebihan agar tidak disimpan sebagai lemak," kata Andrea. Kita membutuhkan keseimbangan tersebut sehingga kita makan dengan cukup untuk menjaga fisik yang ramping, tetapi tidak terlalu banyak sehingga tubuh menyimpan makanan tersebut.
4. Ngemil ala supermodel
Untuk meningkatkan metabolismenya, Heidi tidak pernah membiarkan dirinya tiga atau empat jam tanpa ngemil. Tentu, ngemildonat, martabak, gorengan, atau pizza tak masuk hitungan di sini. Anda harus memilih cemilan yang sehat, seperti buah potong, sereal, roti gandum dengan selai kacang, dan cemilan bebas lemak lainnya. Banyak orang mengira malnutrisi itu sama artinya dengan menjadi langsing. Padahal yang terjadi adalah Anda menjadi kelaparan dan metabolisme melambat. Kondisi ini akan membuat Anda lemah karena otot tidak memiliki kekuatan untuk membuatnya tetap kencang.
Sumber: Glamour
kompas.com
Untuk Anda yang ingin selalu langsing bagaikan supermodel, Andrea punya tips istimewa. Susah atau gampang menjalaninya, semua tergantung komitmen Anda. Kalau tidak ada usaha, keinginan untuk menjadi ramping pun tak akan pernah terwujud. Berikut sarannya:
1. Tingkatkan intensitas latihan,
khususnya apabila Anda tidak punya banyak waktu untuk latihan dengan durasi panjang
Andrea menyarankan, pada hari-hari di mana waktu Anda sangat terbatas, ganti lamanya latihan itu dengan intensitasnya. Jika Anda hanya punya waktu 30 menit, misalnya, Anda bisa mencoba latihan yang berupa rangkaian. Lakukan latihan jump, lunge, squat, diikuti dengan running stairs atau gerakan naik-turun tangga. "Lakukan apa yang Anda bisa, dan jangan selalu mengombinasikannya dengan konsep gym," tuturnya.
2. Rutin
Jangan heran atau sirik mengapa Heidi langsung langsing hanya enam minggu setelah melahirkan. Untuk kliennya yang datang dari kalangan selebriti, Andrea menerapkan enam hari latihan dan satu hari libur. Dan, jangan percaya kalau selebriti bilang mereka punya metabolisme yang baik sehingga tetap kurus meskipun makan yang enak-enak dan banyak. Mereka selalu makan dengan sehat dan menghindari lemak sepanjang minggu itu.
3. Makan dengan cukup, dan sehat
"Anda butuh cukup protein untuk menyumbang metabolisme, dan memelihara pertumbuhan jaringan dari latihan beban yang Anda lakukan. Setelah itu, Anda membutuhkan karbohidrat untuk mengisi kembali dan memberikan energi untuk beraktivitas, tetapi tidak berlebihan agar tidak disimpan sebagai lemak," kata Andrea. Kita membutuhkan keseimbangan tersebut sehingga kita makan dengan cukup untuk menjaga fisik yang ramping, tetapi tidak terlalu banyak sehingga tubuh menyimpan makanan tersebut.
4. Ngemil ala supermodel
Untuk meningkatkan metabolismenya, Heidi tidak pernah membiarkan dirinya tiga atau empat jam tanpa ngemil. Tentu, ngemildonat, martabak, gorengan, atau pizza tak masuk hitungan di sini. Anda harus memilih cemilan yang sehat, seperti buah potong, sereal, roti gandum dengan selai kacang, dan cemilan bebas lemak lainnya. Banyak orang mengira malnutrisi itu sama artinya dengan menjadi langsing. Padahal yang terjadi adalah Anda menjadi kelaparan dan metabolisme melambat. Kondisi ini akan membuat Anda lemah karena otot tidak memiliki kekuatan untuk membuatnya tetap kencang.
Sumber: Glamour
kompas.com
5 Negara Paling Berbahaya bagi Perempuan

Jajak pendapat ini membuat peringkat setiap negara berdasarkan enam faktor, yakni kesehatan, diskriminasi dan ketiadaan akses terhadap berbagai sumber daya, praktek budaya dan agama, kekerasan seksual, perdagangan manusia, serta konflik kekerasan.
Sasaran kekerasan yang menentang pekerja perempuan di sektor publik, suramnya kesehatan, dan kemiskinan yang teramat menyedihkan telah menempatkan Afganistan sebagai negara paling berbahaya di dunia bagi setiap jiwa yang lahir sebagai perempuan.
“Berlanjutnya konflik, serangan udara NAT0 (Pakta Pertahanan Atlantik Utara), dan kombinasi praktek budaya telah membuat Afganistan menjadi tempat yang sangat berbahaya bagi perempuan,” kata Antonella Notari, Ketua Women Change Makers, kelompok pendukung perempuan sebagai pengusaha di dunia.
Adapun Kongo dinilai sebagai negara dengan level kekerasan seksual yang mengerikan. Menurut satu penelitian di Amerika Serikat baru-baru ini, lebih dari 400 ribu perempuan diperkosa setiap tahun. PBB menyebut Kongo sebagai “ibu kota pemerkosaan dunia”.
Kalangan aktivis hak asasi menyebutkan semua usia menjadi sasaran kelompok-kelompok milisi dan tentara. “Mereka gang pemerkosa, memerkosa dengan bayonet dan senjata serta mengarahkan senjatanya ke vagina para perempuan.”
Munculnya nama India di urutan keempat negara paling berbahaya bagi perempuan di luar dugaan. India, sebagai negara yang menuju superpower di bidang ekonomi, menjadi tempat berbahaya bagi perempuan karena tingginya tingkat pembunuhan bayi perempuan dan perdagangan manusia untuk bisnis seks.
Sementara itu, Menteri Perempuan Somalia mengaku terkejut karena negaranya ditempatkan di urutan kelima negara paling berbahaya bagi perempuan. “Saya kira Somalia berada di urutan pertama dalam daftar itu, bukan kelima,” ujarnya.
Jajak pendapat oleh Thomson Reuters Foundation itu dilakukan untuk mengawali peluncuran situs TrustLaw Woman yang bertujuan memberikan bantuan hukum secara gratis bagi setiap kelompok perempuan di seluruh dunia.
TEMPO Interaktif,
Thursday, 16 June 2011
Download Opera Mini 6 Via Pc Komputer
Opera Mini adalah browser yang digunakan untuk ponsel. Selain dapat di download melalui Handphone langsung anda juga bisa dapat mendownloadnya via Komputer / PC melalui koneksi internet warnet, kantor jadi dapat menghemat biaya GPRS di handphone kamu , IRit Pulsa ?

Saat tulisan ini dibuat Opera mini versi 6 adalah terbaru.

Kamu bisa mendownloadnya melalu link berikut
http://www.operamini.com/mobile/download/pc/
atau
http://www.operamini.com/mobile/download/versions/
kamu tinggal pilih yang sesuai dengan Spesifikasi HP kamu lalu hasil download-an kamu tinggal transper ke hp melalui bluetooth atau kabel data.
selamat mendownload

Saat tulisan ini dibuat Opera mini versi 6 adalah terbaru.

Kamu bisa mendownloadnya melalu link berikut
http://www.operamini.com/mobile/download/pc/
atau
http://www.operamini.com/mobile/download/versions/
kamu tinggal pilih yang sesuai dengan Spesifikasi HP kamu lalu hasil download-an kamu tinggal transper ke hp melalui bluetooth atau kabel data.
selamat mendownload
Penelope Cruz
BIOGRAPHY FOR PENELOPE CRUZ
Penélope Cruz Sánchez (born Apr. 28, 1974 (37 years ago)), better known as Penélope Cruz, is a Spanish actress. She gathered critical acclaim as a young actress for movies such as Jamón, Jamón, La Niña de tus ojos, and Belle époque. She has also starred in several American movies such as Blow, Vanilla Sky, and Vicky Cristina Barcelona. She is perhaps best known for her work with acclaimed Spanish director Pedro Almodóvar, in Volver and Todo sobre mi madre. Cruz has been awarded three Goyas, two European movie Awards, and the Best Actress Award at the Cannes movie Festival. In 2009 (2 years ago), she won an Academy Award for Best Supporting Actress, a Goya, and a BAFTA for her role in Vicky Cristina Barcelona. She is Spain's first female Oscar winner and also becomes the sixth Hispanic person to win an Oscar after José Ferrer, Rita Moreno and Benicio Del Toro (Puerto Rico), Anthony Quinn (Mexico), plus fellow Spaniard Javier Bardem.
EARLY YEARS
Penélope Cruz Sánchez was born in Alcobendas, Madrid, Spain, the daughter of Encarna Sánchez, a hairdresser and personal manager, and Eduardo Cruz, a retailer and auto mechanic. As a toddler, she was already a compulsive performer, re-enacting TV commercials for her family's amusement. Initially, Cruz decided to focus on dance. After studying classical ballet for nine years at Spain's National Conservatory, she continued her training under a series of prominent dancers. She received three years of Spanish Ballet training with Ángela Garrido. She also had jazz dance training with Raúl Caballero and studied at Cristina Rota (mother of Juan Diego Botto) school in Madrid. At 15, however, she followed another calling after beating more than 300 other girls at a talent agency audition.
CAREER
Cruz first achieved fame when she appeared in the video for "La fuerza del destino" for the Spanish synthpop group Mecano. She later started a relationship with Nacho Cano, a member of the group. A TV presenter for the teen-oriented program La Quinta Marcha, she also had early exposure in Série Rose, an erotic French TV serial. In one episode she played the role of a blind prostitute and in another played a young noblewoman pretending to be a young nobleman in a comedy of errors. She also directed Nacho Cano's video of "El waltz de los locos", in 1994 (17 years ago).
Cruz's first major movies were Jamón, jamón and Belle Époque, a movie which won an Academy Award for Foreign Language Film. In 1997 (14 years ago), she starred as Sofía Pangia, alongside Eduardo Noriega, in Abre los ojos, directed by Alejandro Amenábar, while in 1999 (12 years ago) she appeared in Pedro Almodóvar's Todo sobre mi madre (All About My Mother), which also won an Academy Award for Foreign Language Film. In 2000 (11 years ago) she appeared with Matt Damon (4 walls) in All the Pretty Horses.
For Cruz, the early 2000 (11 years ago) were a period of mediocre reviews and mixed commercial success. In late 2001 (10 years ago), she appeared in the movie Vanilla Sky, the Hollywood remake of Abre los ojos. Returning to Europe, in 2004 (7 years ago), Cruz learned Italian (she already spoke Spanish, French, and English) to star in the movie Don't Move. She earned critical praise for her role and earned the coveted David di Donatello award, the Italian equivalent of the Oscar.
In 2006 (5 years ago), she co-starred with her best friend, Salma Hayek (21 walls), in the movie Bandidas. That same year, Cruz received highly favourable reviews for her performance in Pedro Almodóvar's Volver. She shared a Best Actress award at the Cannes movie Festival with five of her co-stars, and was nominated for the Golden Globe, the Screen Actors Guild Award, the BAFTA Award, and the Academy Award for Best Actress in a leading role. The latter of these nominations made her the first Spanish actress to be nominated for an Academy Award for Best Actress.
In May 2007 (4 years ago), it was announced that Penélope and her sister Mónica would be designing a 25-piece collection for the Barcelona-based fashion chain Mango. On Jul. 7, 2007 (4 years ago), Cruz presented at Live Earth. In late 2007 (4 years ago), she starred in the Jaume de Laiguana-directed video for her brother's first single, named "Cosas que contar", along with her friend Mía Maestro and her sister Mónica. Cruz had previously shown a keen interest in fashion and is a model for L'Oréal and its "Telescopic" mascara.
In 2008 (3 years ago), Cruz appeared with Sir Ben Kingsley in fellow Spaniard Isabel Coixet's movie Elegy, earning her critical praise for an English-speaking role. The movie was based on the Philip Roth story The Dying Animal. She was nominated for a Golden Satellite award for her performance.
In 2008 (3 years ago), she starred in Woody Allen's Vicky Cristina Barcelona as María Elena, Javier Bardem's mentally unstable ex-wife. Her performance received wide critical praise. For the role, Cruz received her second Academy Award Nomination, and later won for Best Supporting Actress, making her only the second Spanish actor to win an Academy Award, a year after her boyfriend, Javier Bardem, won for No Country for Old Men. She became the first Spanish actress to win an Academy Award, and one of the only actors besides Robert De Niro (6 walls) and Ingrid Bergman to win the Oscar for a role speaking two different languages. Besides the Oscar, Cruz won the BAFTA, the Independent Spirit Award, the National Board of Review Award, and the New York movie Critics Circle Award for Best Supporting Actress in Vicky Cristina Barcelona. She also earned Golden Globe and Screen Actors Guild nominations for her role.
Cruz again collaborated with Pedro Almodóvar in his movie Los Abrazos Rotos, which is slated to be released in the U.S. in Nov. 2009 (2 years ago). She will also be featured in the movie version of the musical Nine along with other Oscar winners Sophia Loren, Judi Dench, Daniel Day-Lewis, Nicole Kidman (24 walls) and Marion Cotillard.
PERSONAL LIFE
Cruz has a younger brother, Eduardo, a singer, and a younger sister, Mónica.
Cruz claims to be a vegetarian since 2000 (11 years ago). She speaks four languages: Spanish, Italian, French and English. Cruz has also donated a considerable amount of money and time to charity; in 1997 (14 years ago) she volunteered in Uganda for two months.
Cruz was raised as a Roman Catholic, but the religion she feels closest to is Buddhism. After appearing in Vanilla Sky with Tom Cruise (12 walls), they had a three-year relationship which ended in Jan. 2004 (7 years ago). During that time, she and Cruise were seen visiting several Church of Scientology locations in Hollywood, and there was published speculation that Cruise had convinced Cruz to join the church.
After filming Sahara in Feb. 2005 (6 years ago), she began dating actor Matthew McConaughey. In May 2006 (5 years ago), they released a joint statement to People, saying that they "have decided to take time off as a couple." Later that year they announced that they were "no longer intimate and separating was the best thing to do at this time". She has been dating actor Javier Bardem since 2007; the two appeared together in Jamón, Jamón, Live Flesh and 2008's Vicky Cristina Barcelona.
In Apr. 2007 (4 years ago) Cruz, who was single at the time, stated that she would like to have children one day and she feels the need to adopt. "Of course I want to have kids," Cruz, told the Spanish edition of Marie Claire in its Apr. issue. "I want to have my own kids, but also adopt. For a while I've had the feeling that my life won't be complete if I don't adopt".
FILMOGRAPHY
Jamón, jamón
Belle Époque
For Love, Only for Love
The Greek Labyrinth
The Rebel
Alegre ma non troppo
Todo es mentira
Entre rojas
El Efecto mariposa
La Celestina
Brujas
Más que amor, frenesí
Love Can Seriously Damage Your Health
Open Your Eyes
Live Flesh
Hjørne af paradis, Et
The Girl of Your Dreams
"The Hi-Lo Country"
Don Juan
All About My Mother
All the Pretty Horses
Woman on Top
Blow
Don't Tempt Me
Captain Corelli's Mandolin
Vanilla Sky
Waking up in Reno
Fanfan la tulipe
Gothika
Head in the Clouds
Don't Move
Noel
Sahara
Chromophobia
Bandidas
Volver
The Good Night
Manolete
Elegy
Vicky Cristina Barcelona
G-Force
Broken Embraces
Nine
AWARDS AND NOMINATIONS
Blockbuster Entertainment Awards
Imagen Foundation Awards
MTV Movie Awards
NAACP image (wallpaper) Awards
Ondas Awards
Peñíscola Comedy movie Festival
Source: en.wikipedia.org
Penélope Cruz Sánchez (born Apr. 28, 1974 (37 years ago)), better known as Penélope Cruz, is a Spanish actress. She gathered critical acclaim as a young actress for movies such as Jamón, Jamón, La Niña de tus ojos, and Belle époque. She has also starred in several American movies such as Blow, Vanilla Sky, and Vicky Cristina Barcelona. She is perhaps best known for her work with acclaimed Spanish director Pedro Almodóvar, in Volver and Todo sobre mi madre. Cruz has been awarded three Goyas, two European movie Awards, and the Best Actress Award at the Cannes movie Festival. In 2009 (2 years ago), she won an Academy Award for Best Supporting Actress, a Goya, and a BAFTA for her role in Vicky Cristina Barcelona. She is Spain's first female Oscar winner and also becomes the sixth Hispanic person to win an Oscar after José Ferrer, Rita Moreno and Benicio Del Toro (Puerto Rico), Anthony Quinn (Mexico), plus fellow Spaniard Javier Bardem.
EARLY YEARS
Penélope Cruz Sánchez was born in Alcobendas, Madrid, Spain, the daughter of Encarna Sánchez, a hairdresser and personal manager, and Eduardo Cruz, a retailer and auto mechanic. As a toddler, she was already a compulsive performer, re-enacting TV commercials for her family's amusement. Initially, Cruz decided to focus on dance. After studying classical ballet for nine years at Spain's National Conservatory, she continued her training under a series of prominent dancers. She received three years of Spanish Ballet training with Ángela Garrido. She also had jazz dance training with Raúl Caballero and studied at Cristina Rota (mother of Juan Diego Botto) school in Madrid. At 15, however, she followed another calling after beating more than 300 other girls at a talent agency audition.
CAREER
Cruz first achieved fame when she appeared in the video for "La fuerza del destino" for the Spanish synthpop group Mecano. She later started a relationship with Nacho Cano, a member of the group. A TV presenter for the teen-oriented program La Quinta Marcha, she also had early exposure in Série Rose, an erotic French TV serial. In one episode she played the role of a blind prostitute and in another played a young noblewoman pretending to be a young nobleman in a comedy of errors. She also directed Nacho Cano's video of "El waltz de los locos", in 1994 (17 years ago).
Cruz's first major movies were Jamón, jamón and Belle Époque, a movie which won an Academy Award for Foreign Language Film. In 1997 (14 years ago), she starred as Sofía Pangia, alongside Eduardo Noriega, in Abre los ojos, directed by Alejandro Amenábar, while in 1999 (12 years ago) she appeared in Pedro Almodóvar's Todo sobre mi madre (All About My Mother), which also won an Academy Award for Foreign Language Film. In 2000 (11 years ago) she appeared with Matt Damon (4 walls) in All the Pretty Horses.
For Cruz, the early 2000 (11 years ago) were a period of mediocre reviews and mixed commercial success. In late 2001 (10 years ago), she appeared in the movie Vanilla Sky, the Hollywood remake of Abre los ojos. Returning to Europe, in 2004 (7 years ago), Cruz learned Italian (she already spoke Spanish, French, and English) to star in the movie Don't Move. She earned critical praise for her role and earned the coveted David di Donatello award, the Italian equivalent of the Oscar.
In 2006 (5 years ago), she co-starred with her best friend, Salma Hayek (21 walls), in the movie Bandidas. That same year, Cruz received highly favourable reviews for her performance in Pedro Almodóvar's Volver. She shared a Best Actress award at the Cannes movie Festival with five of her co-stars, and was nominated for the Golden Globe, the Screen Actors Guild Award, the BAFTA Award, and the Academy Award for Best Actress in a leading role. The latter of these nominations made her the first Spanish actress to be nominated for an Academy Award for Best Actress.
In May 2007 (4 years ago), it was announced that Penélope and her sister Mónica would be designing a 25-piece collection for the Barcelona-based fashion chain Mango. On Jul. 7, 2007 (4 years ago), Cruz presented at Live Earth. In late 2007 (4 years ago), she starred in the Jaume de Laiguana-directed video for her brother's first single, named "Cosas que contar", along with her friend Mía Maestro and her sister Mónica. Cruz had previously shown a keen interest in fashion and is a model for L'Oréal and its "Telescopic" mascara.
In 2008 (3 years ago), Cruz appeared with Sir Ben Kingsley in fellow Spaniard Isabel Coixet's movie Elegy, earning her critical praise for an English-speaking role. The movie was based on the Philip Roth story The Dying Animal. She was nominated for a Golden Satellite award for her performance.
In 2008 (3 years ago), she starred in Woody Allen's Vicky Cristina Barcelona as María Elena, Javier Bardem's mentally unstable ex-wife. Her performance received wide critical praise. For the role, Cruz received her second Academy Award Nomination, and later won for Best Supporting Actress, making her only the second Spanish actor to win an Academy Award, a year after her boyfriend, Javier Bardem, won for No Country for Old Men. She became the first Spanish actress to win an Academy Award, and one of the only actors besides Robert De Niro (6 walls) and Ingrid Bergman to win the Oscar for a role speaking two different languages. Besides the Oscar, Cruz won the BAFTA, the Independent Spirit Award, the National Board of Review Award, and the New York movie Critics Circle Award for Best Supporting Actress in Vicky Cristina Barcelona. She also earned Golden Globe and Screen Actors Guild nominations for her role.
Cruz again collaborated with Pedro Almodóvar in his movie Los Abrazos Rotos, which is slated to be released in the U.S. in Nov. 2009 (2 years ago). She will also be featured in the movie version of the musical Nine along with other Oscar winners Sophia Loren, Judi Dench, Daniel Day-Lewis, Nicole Kidman (24 walls) and Marion Cotillard.
PERSONAL LIFE
Cruz has a younger brother, Eduardo, a singer, and a younger sister, Mónica.
Cruz claims to be a vegetarian since 2000 (11 years ago). She speaks four languages: Spanish, Italian, French and English. Cruz has also donated a considerable amount of money and time to charity; in 1997 (14 years ago) she volunteered in Uganda for two months.
Cruz was raised as a Roman Catholic, but the religion she feels closest to is Buddhism. After appearing in Vanilla Sky with Tom Cruise (12 walls), they had a three-year relationship which ended in Jan. 2004 (7 years ago). During that time, she and Cruise were seen visiting several Church of Scientology locations in Hollywood, and there was published speculation that Cruise had convinced Cruz to join the church.
After filming Sahara in Feb. 2005 (6 years ago), she began dating actor Matthew McConaughey. In May 2006 (5 years ago), they released a joint statement to People, saying that they "have decided to take time off as a couple." Later that year they announced that they were "no longer intimate and separating was the best thing to do at this time". She has been dating actor Javier Bardem since 2007; the two appeared together in Jamón, Jamón, Live Flesh and 2008's Vicky Cristina Barcelona.
In Apr. 2007 (4 years ago) Cruz, who was single at the time, stated that she would like to have children one day and she feels the need to adopt. "Of course I want to have kids," Cruz, told the Spanish edition of Marie Claire in its Apr. issue. "I want to have my own kids, but also adopt. For a while I've had the feeling that my life won't be complete if I don't adopt".
FILMOGRAPHY
Jamón, jamón
Belle Époque
For Love, Only for Love
The Greek Labyrinth
The Rebel
Alegre ma non troppo
Todo es mentira
Entre rojas
El Efecto mariposa
La Celestina
Brujas
Más que amor, frenesí
Love Can Seriously Damage Your Health
Open Your Eyes
Live Flesh
Hjørne af paradis, Et
The Girl of Your Dreams
"The Hi-Lo Country"
Don Juan
All About My Mother
All the Pretty Horses
Woman on Top
Blow
Don't Tempt Me
Captain Corelli's Mandolin
Vanilla Sky
Waking up in Reno
Fanfan la tulipe
Gothika
Head in the Clouds
Don't Move
Noel
Sahara
Chromophobia
Bandidas
Volver
The Good Night
Manolete
Elegy
Vicky Cristina Barcelona
G-Force
Broken Embraces
Nine
AWARDS AND NOMINATIONS
Blockbuster Entertainment Awards
Imagen Foundation Awards
MTV Movie Awards
NAACP image (wallpaper) Awards
Ondas Awards
Peñíscola Comedy movie Festival
Source: en.wikipedia.org
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